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10 Traits of Effective Leaders

in Mental Health by
10 Traits of Effective Leaders

The term “leader” is used loosely to describe any person that is in charge of a particular task or is looked up to by others. While everyone can wear the hat of a leader, not everyone has what it takes to carry out the role effectively. There are some characteristics that simply make some leaders…

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Kids and Motocross Racing: What Parents Need to Know

in Overall Health by
Kids and Motocross Racing: What Parents Need to Know

Kids and Motocross Racing: What Parents Need to Know Motocross racing is a great sport for kids. It teaches them discipline, goal setting and the satisfaction of winning. It also sometimes teach them about the disappointment of losing. Still, make no mistake, motocross racing can be rewarding, but it is also dangerous. Here are some…

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Lose Weight By Setting Better Goals

in Weight Loss by
Lose Weight By Setting Better Goals

How often have youset out to do something only to give up a few weeks later due to a lack of motivation? If you’relike the average person, this will probably happen quite often. If you are trying to lose weight or reach a particular fitness goal, this lack of motivation can be really frustrating and…

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Twitter Can Help You With Your Weight Loss Endeavor

in Weight Loss by
Twitter Can Help You With Your Weight Loss Endeavor

A new study suggests that using social sites can help people lose weight.  Joining social sites makes people more committed to losing weight. In a study done by Brie Turner-McGrievy of the Arnold School’s Department of Health Promotion, Education and Behavior and her associates, they discovered that those who use Twitter to tell the world…

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