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The Most Effective And Easiest Natural Remedies For You Heart Burns And Acid Reflux Spells

in Overall Health by
The Most Effective And Easiest Natural Remedies For You Heart Burns And Acid Reflux Spells

People suffering from acid reflux experience heartburns as well. This is indeed a very painful and discomforting experience when it happens. Most often than not, pharmaceutical remedies are not really that much of a help when it comes to the prevention of the illness. They are more effective for the curing part. But why stop…

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All The Kit For A Holiday First Aid Emergency

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All The Kit For A Holiday First Aid Emergency

It is always better to be prepared for minor health emergencies on holiday and a small First Aid kit can be extremely useful. If you’re tight on space then throw out a book and your First Aid kit is bound to fit. Here we look at a few of the key ailments that might be…

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How to Get Over Food Poisoning Quickly

in Nutrition by
How to Get Over Food Poisoning Quickly

Food poisoning is extremely debilitating even when you are home, let alone on holiday. The first signs of food poisoning can be feeling overfull and bilious as your stomach bloats and feels unsettled or even full of water. You may also have a headache, feel shivery or feverish, and have stomach cramps. Food poisoning can…

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How to Prevent Air Sickness

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How to Prevent Air Sickness

Feeling sick on board a plane is a form of motion sickness and if you experience turbulence during the flight, this can make feelings of nausea even worse. Some people suffer more acutely from air sickness than others – but is can be a real worry if you have a holiday coming up and you…

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Can You Treat Heartburn With Herbs?

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Can You Treat Heartburn With Herbs?

Most people head to the cabinets to look for antacids whenever heartburn rears its ugly head. However, as with virtually all medications though, you need to know there are side effects. This is especially true if you use them for a longer period of time than you are supposed to. It may be better to…

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Fight Colds and the Flu Naturally

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Fight Colds and the Flu Naturally

The last two months of the year bring many good things–Thanksgiving, Christmas (or Hanukkah or Kwanzaa, depending on your religious affiliation), New Year’s.  Unfortunately, the fall and winter months also bring colds, the flu, bronchitis and infections.  There’s no reason to let these ailments dampen your holiday spirit, however.  What’s more, you may not need…

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