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How Online Games Negatively Affect Health and Lifestyle for Kids

in Overall Health by
How Online Games Negatively Affect Health and Lifestyle for Kids

Games are an important part of every child. In olden days there was more space and so outdoor games was made possible. Children used to play in the outdoor under the sun. There were many positive effects for this type of games. Then later on the outdoor space got reduced and indoor games started gaining…

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How to Design an After School Program with a Focus on Movement

in Fitness by
How to Design an After School Program with a Focus on Movement

 When you have the opportunity to teach a student something important, you take it. When you have the opportunity to increase the health of a student with exercise, you take that too. So when you have the chance to do both at once, your opportunity for improving the life of a child is doubly effective.…

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Economical Healthy Holiday Gift Ideas for Seniors & Their Family

in Overall Health by
Economical Healthy Holiday Gift Ideas for Seniors & Their Family

It is coming close to the holiday season which means it is time to start thinking about your holiday shopping. While you can spend your money on digital gifts and sweets, this year think about promoting a healthier lifestyle to the people that you love by buying healthy holiday gifts. These gifts will not only…

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