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gaining weight

Direct Relationship Between Weightlifting And Weight Loss

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Direct Relationship Between Weightlifting And Weight Loss

Is weight lifting helpful for the weight loss is a tricky question to deal, since people feel it doesn’t have a perfect yes and no answer. Hence relationship between the two seems to be a complicated affair and it does require a proper understanding of fat cell conversion. However, a majority of health experts feel…

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Family Coping: Assisting Your Loved One Through An Eating Disorder

in Overall Health by
Family Coping: Assisting Your Loved One Through An Eating Disorder

Family Coping: Assisting Your Loved One through an Eating Disorder Realizing that your loved one might have an eating disorder can be devastating. You may experience many feelings, from confusion to anger.  It is normal to wonder what would cause your loved one to feel so unhappy about their image that he or she needed…

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5 Reasons Dieting Doesn’t Work For You (And What To Do Instead)

in Diets by
5 Reasons Dieting Doesn't Work For You (And What To Do Instead)

If you eat a diet full of decadent desserts, alcohol and soft drinks plus the portions on your plate are huge and include fried foods you know why you are gaining weight. However if you regularly eat fruits and vegetables, keep portions low, exercise and are still gaining weight there may be underlying reasons. Five…

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