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Insomnia Treatment: What Are Your Options?

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Insomnia Treatment: What Are Your Options?

Most of us will have suffered from sleeping problems in our lifetime but the condition of insomnia is medically defined as when it takes a person more than 30 minutes to fall asleep and then they wake up again within 6 hours. Insomnia is one of the most frustrating medical conditions that someone can be…

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Getting Your Patients To Trust You Over Dr. Google

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Getting Your Patients To Trust You Over Dr. Google

We’ve all become accustomed to getting the information we want quickly and easily; the Internet has spoiled us. Whether we’re looking up a recipe for baked chicken or trying to self-diagnose a funny looking rash, we ask the Internet to show us the best results in as little time as possible. And since we’re scrambling…

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Tips for Alzheimer’s Caregivers

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Tips for Alzheimer's Caregivers

You cannot plan for the moment when you will have to transition from merely a spouse or a child into a caregiver. In fact, until you need to, there is nothing that would’ve told you how to help Alzheimer’s patients. This is one of the most horrible diseases to watch, and havening not only to…

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Healthy Ways To Vent Frustration In The Office

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Healthy Ways To Vent Frustration In The Office

Keeping frustrations bottled up is not healthy and can have a negative impact on mood and productivity. However, we often get frustrated at work and hold it in until we get home because we do not want to vent our frustrations at the office. There are actually ways to vent at the office that are…

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