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Football Safety Tips

in Overall Health by
Football Safety Tips

Each and every year hundreds, if not thousands of amateur and professional football players are injured. Sports fans love the game and want to see their favorite players performing at their best, but it’s easy to forget the stress and injury that they put their bodies through training and playing this game. Contact football can…

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5 Ways to Avoid Heat Stroke and Other Summertime Football Ailments

in Overall Health by
5 Ways to Avoid Heat Stroke and Other Summertime Football Ailments

Football may be a fall sport, but any player’s parent knows that practices often start during the heat of summer.  To a kid, the start of these practices means fun with friends, meeting new teammates, and playing their favorite game. As a parent, though, you know that social interactions are not all that summer practices…

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Sights and Sounds of Football Season

in Beauty by
Sights and Sounds of Football Season

With football season comes more than just a dropping temperature. This sport has the ability to make the entire community get pumped up about their local football team. The sights and sounds that accompany football season cannot be compared to that of any other sport. Here are some things that come along with the much-anticipated…

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Want to Prevent Knee Injuries? Do Speed Training

in Fitness by
Want to Prevent Knee Injuries? Do Speed Training

One of the worst injuries to be around is a knee injury.  Whether you tear your ACL, your MCL, or your patella tendon, they suck.  I’ve witnessed more than I care to count.  My poor future brother-in-law was in town for his engagement shower and I asked him to fill in on my flag football…

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