Read the important 'REAL FOOD' news and articles today!

Tag archive

foods

6 Brain Foods That Nurses Should Recommend to Their Patients

in Nutrition by
6 Brain Foods That Nurses Should Recommend to Their Patients

Nurses sometimes get to spend more time with their patients than the doctor and while it’s not the nurse’s job to prescribe medication for patients, nurses can give educated advice on healthy diet practices that could help their patients as much as or more than their meds. If you’ve ever seen a patient eat a…

Keep Reading

How to Ensure My Dental Hygiene?

in Overall Health by
How to Ensure My Dental Hygiene?

With the over indulgence of the festive season now behind us, the early months of the year is the time to reflect on the state of our physical and mental well-being. One aspect many tend to focus upon is their personal dental hygiene. Hands up, how often do you visit the local dentist practise? Do…

Keep Reading

How Nutrition Can Relieve Rosacea

in Nutrition by
How Nutrition Can Relieve Rosacea

Rosacea is a skin condition suffered by both women and men, it can affect people of any skin colour but it is most common for people with fair skin to suffer from it. The standard rosacea sufferer is female, middle aged with a fair complexion, men are less likely to get the condition but usually…

Keep Reading

5 Top Tips to Get Whiter & Healthier Teeth

in Overall Health by
5 Top Tips to Get Whiter & Healthier Teeth

Today, many of us are conscious about the appearance of our teeth – undergoing cosmetic surgery and dentistry treatments to improve their appearance in a bid to make them appear straighter and whiter; but are there things you can do at home to ensure you teeth become whiter and healthier? 1.) Whitening Toothpaste Due to…

Keep Reading

The Dangers Of Aspartame

in Overall Health by
The Dangers Of Aspartame

The Dangers of Aspartame and How to Avoid Them Aspartame seems to be everywhere from chewing gum, in soda and other foods. What is Aspartame and why should we want to avoid this sugar substitute? Aspartame Aspartame is really another name for the sugar substitutes: NutraSweet Equal Spoonful Equal-Measure In 1965 this sugar substitute was…

Keep Reading

Your Fussy Eater Can Learn to Eat Healthy Too!

in Nutrition by
Your Fussy Eater Can Learn to Eat Healthy Too!

Your Fussy Eater Can Learn to Eat Healthy Too! Do you have a child that’s a picky eater? It’s a normal condition, especially among children, it’s known as food neophobia, the fear of new things foods. Trying to get children to eat healthy foods such as vegetables and other wholesome foods is a real challenge.…

Keep Reading

The Importance of Protecting Tooth Enamel

in Overall Health by
The Importance of Protecting Tooth Enamel

If you have ever wondered how your teeth can withstand all of the munching, crunching, and chewing you subject them to on a daily basis, the reason is that your teeth are covered in the strongest substance produced by the body, enamel. A semi-translucent shell, enamel covers and protects the delicate dentin, which contains a…

Keep Reading

Diet and Lifestyle Tips for Maintaining Good Vision

in Diets by
Diet and Lifestyle Tips for Maintaining Good Vision

Just like your heart or your lungs, your eyes benefit by what you eat and how you live, whether you protect them or choose your diet to their advantage.  Here are some diet and lifestyle tips for maintaining good vision throughout your life. When it comes to your diet, beta carotene is one of the…

Keep Reading

Best and Worst Holiday Foods for Your Health

in Nutrition by
Best and Worst Holiday Foods for Your Health

It is that time of year where families get together and enjoy many good tasting treats. If you’re worried about your New Year’s resolutions and already thinking that losing weight will be one of them start early by eating healthy foods throughout the last week of the year. Choosing foods that are healthy for you…

Keep Reading

ADHD and Diet: Tips to Help Manage Your Child’s Symptoms through Nutrition

in Nutrition by
ADHD and Diet: Tips to Help Manage Your Child's Symptoms through Nutrition

Children suffering from ADHD can face a lot of hurdles in their young lives, as can the parents of said children. While the symptoms of this condition can adversely affect all areas of a child’s life, they are particularly troublesome when it comes to academic performance—poor retention of information, forgotten homework assignments, subpar grades. Medications…

Keep Reading

1 2 3 7
Go to Top