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Healthy Tips For Office Workers

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Healthy Tips For Office Workers

Offices are breeding grounds for all sorts of illnesses, particularly colds and sniffles. It can be very hard to have nutritional snacks throughout your working day, however, to keep sniffles and colds at bay, there are a few self-help things you can do to ensure your health is in tip-top condition and able to fight…

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Flu Shot or Not?

in Overall Health by
Flu Shot or Not?

Flu season is well under way and even came a little early this year. One knows the signs of an oncoming sickness—the sneezing, sniffles, raspy throat, aches and fatigue… otherwise known as the “common cold.” However, CDC director Dr. Thomas Frieden is saying that this year`s flu may not be so common but a rather…

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