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Yoga For The Uninitiated

in Yoga by
Yoga For The Uninitiated

You’ve been up all night preparing for your meeting. You’ve been up since dawn washing your son’s sports kit and baking a cake for your daughter’s pre-school fundraiser. You get stuck in traffic and arrive stressed and late for your meeting then just as you’re about to leave the office your boss gives you a…

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How Practicing Yoga Can Decrease Your Stress Levels

in Yoga by
How Practicing Yoga Can Decrease Your Stress Levels

Yoga is one of the most ancient forms of therapeutic exercise; it involves channelling your body’s energy into that of a peaceful state, creating a feeling of enlightenment for those who practice it.  Yoga can also be a great way to reduce stress from your daily life, it is very highly thought of, and it…

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What are the Benefits of Being a Locum Physiotherapist?

in Overall Health by
What are the Benefits of Being a Locum Physiotherapist?

When you qualify to work as a physiotherapist, one of the options you may want to consider is working as a locum. Working in temporary positions may not be your first choice if you prefer to work in a steady job, but it can certainly have a number of advantages that you may not have…

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What Are The Best Types Of Gym Equipment For Your Home?

in Fitness by
What Are The Best Types Of Gym Equipment For Your Home?

Buying gym equipment for your home is generally a good idea since you will be able to replicate any fitness exercise that you do in a commercialized and professional gym in the comforts of your own home. The best parts about buying gym equipment for the home, though, would be the fact that you won’t…

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The Purposes and Benefits of Portable Oxygen Concentrators

in Overall Health by
The Purposes and Benefits of Portable Oxygen Concentrators

Oxygen treatments are an important treatment choice for patients struggling with numerous respiratory conditions like COPD. Researchers have thought up techniques used in dealing with this issue and have finally put together 2 technical answers for long-term oxygen therapy – portable oxygen concentrators and liquid oxygen tanks. Long-term oxygen therapy is considered oxygen therapy that…

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Health Advice: Portable Oxygen Concentrators: The Basics

in Overall Health by
Health Advice: Portable Oxygen Concentrators: The Basics

Many medical conditions are treated with oxygen, and this oxygen is delivered by a device known as an oxygen concentrator. This is a device that raises the oxygen levels that it delivers to its users, beyond the concentration normally found in air. Oxygen concentrators are bulky, and can make it difficult for their users to…

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How Can Yoga Improve Muscle Strength

in Muscle Building by
How Can Yoga Improve Muscle Strength

The first thing that came to my mind when the word yoga was mentioned is a person sitting down, cross-legged, chanting in quiet solace. Yoga has evolved from meditation to enjoy the presence of Hindu gods to repeating several poses and enjoying overall well toned physical bodies. Yoga now involves stretching and flexibility that contributes…

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