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Why You Should Encourage Your Kids To Use The Wii

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Why You Should Encourage Your Kids To Use The Wii

For decades now parents have bemoaned video games for their ability to consume their children’s time. Video games are addictive and incredibly popular and tearing the kids away from the screen has always been a difficult task. Outdoor activities and sports are far better for a child’s health, but if you live in a busy…

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Post Weight Loss Boot Camp (What Is It Like?)

in Weight Loss by
Post Weight Loss Boot Camp (What Is It Like?)

Fitness experts and weight loss coaches will often remind people that joining a fit or fat camp is not an end. This is because many people who do commit themselves to a sudden end to excess fat. Yet, as doctors and coaches will tell you, the road to weight loss and fitness is a continuous…

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5 Facts on Body Fat

in Overall Health by
5 Facts on Body Fat

Most people don’t know too much about body fat except that it is something bad that needs to be battled. The truth is that body fat is an essential part of life. A “slim”adult female carries 100,000 calories of fat in her body. So while completely getting rid of body fat is impossible, a better…

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