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Is Your Diet Hurting Your Health?

in Overall Health by
Is Your Diet Hurting Your Health?

Image Credits Dry eyes are uncomfortable and irritating. If you’re not using drops to keep your eyes wet, you’re walking around with a towel to soap up the flow from watery eyes. But did you know that your diet does more than affect your weight? What you eat can also have an effect on your…

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Skin Immunity – Boost Up Your Skin’s Health!

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Skin Immunity - Boost Up Your Skin’s Health!

Skin, the body’s largest organ, shields it from many external factors. It is the barrier against a large number of diseases and injuries. Though it is a protective barrier, skin is also the most vulnerable part of your body. Due to its increased vulnerability, skin tends to get easily infected by bacteria and virus. Infection…

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How Essential Fatty Acids Could Help You

in Nutrition by
How Essential Fatty Acids Could Help You

The health supplement industry is a large one. Walk into the average Western kitchen on a weekday morning and chances are that you’ll find at least one vitamin supplement being taken. In the US alone, supplements generate revenues of many billions of dollars every year. Yet most of these sales are concentrated in the vitamin…

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What You Need To Know To Stop Memory Loss

in Mental Health by
What You Need To Know To Stop Memory Loss

As you get older, it is only natural that your hormone levels begin to decrease. This can lead to memory loss and may ultimately progress to dementia if it goes unchecked. Since your brain has the largest number of hormone receptors in your body, any deficiencies will hit hardest there. Luckily, with a change in…

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5 Diet Tips To Help Fight Pimples

in Diets by
5 Diet Tips To Help Fight Pimples

Getting rid of pimples is not the easiest thing in the world. However, with care, it doesn’t have to as hard as some people make it out to be. Before you start slathering your face in chemicals, take a look at these 5 helpful diet tips that will help you fight pimples. Trust fish oils…

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