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Aromatherapy And Yoga: How To Double Your Benefits!

in Yoga by
Aromatherapy And Yoga: How To Double Your Benefits!

History of Aromatherapy and Yoga The history of aromatherapy and yoga used in combination goes back at least 5000 years to ancient India and Ayurvedic medicine. Ayurvedic medicine strives to maintain the harmonious balance of spiritual, physical and emotional well-being in the individual and this is achieved through a variety of methods, including yoga and…

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Two Ways of Fighting Depression – Natural or Medical Approach, Which One is Better?

in Depression by
Two Ways of Fighting Depression – Natural or Medical Approach, Which One is Better?

With more than 7 % of Americans suffering from major depressive disorder (MDD) today, this disorder is one of the main causes of disability among people aged 15 to 44. Not only it is quite prevalent but it is also mean, literary incapacitating people suffering from it and making them incapable for basic life activities…

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