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Dealing With Foot Pain

in Overall Health by
Dealing With Foot Pain

Being able to walk comfortably is something we all take for granted and it isn’t until you hurt your foot or develop some sort of ongoing problems that we realise how important looking after our feet is to our overall wellbeing. Many foot problems can be caught before they become a problem, but you have…

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How Reclining Chairs and Sofas Can Improve Your Health

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How Reclining Chairs and Sofas Can Improve Your Health

You may have thought of a recliner as a great way to avoid taking up the space that would be taken up by an ottoman, but they’re even more beneficial than you thought. Recliners benefit the body in several ways. Now, with a growing array of options from chairs to couches, you can benefit the…

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Tips For Scheduling Appointments With An Arlington TX Podiatrist

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Tips For Scheduling Appointments With An Arlington TX Podiatrist

Feet are the one part of the body that demand the best care. Improper treatment of the feet can add to the long term problems. Walking each day demands that the feet support the entire weight of the body. When the feet a already in pain, simple tasks can feel extremely draining. Over the counter…

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Dealing With Ingrown Nails

in Beauty by
Dealing With Ingrown Nails

Ingrown toe nails are no fun. If you have ever had one, you know how painful they can be and often times, you won’t know what to do with them. This can lead to a painful and pricey trip to the podiatrist to get them taken care of. Whether you knew it or not, you…

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3 On-the-job Stress Reduction Techniques for Nurses

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3 On-the-job Stress Reduction Techniques for Nurses

Nurses are charged with dealing with a host of stressful situations. They not only have to deal with sick or hurt patients but also their upset relatives and friends. Additionally, such healthcare professionals often work long shifts – anywhere from 8 to 14 hour days spent running around trying to make sure everyone has what…

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The Ultimate One-Two Weight Lifting Program

in Muscle Building by
The Ultimate One-Two Weight Lifting Program

Don’t have much time but still want to get in a great workout? Not a problem when you combine these two fantastic exercises together! Let’s face it, life isn’t perfect. People are usually much too busy to have the downtime they want for hobbies and things like working out. In a perfect world we have…

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Are You Sitting Comfortably?

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Are You Sitting Comfortably?

Sitting, like breathing or sleeping, is something we don’t often give a lot of conscious thought to, but when it goes wrong it can leave is with serious discomfort. The way we are working and using technology is changing rapidly and doctors are seeing an increasing number of patients with conditions such as “iPad hand”,…

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5 Weird Health Things Other Cultures Believe

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5 Weird Health Things Other Cultures Believe

Within a nation that has been deemed “the melting pot” due to its wide array of inhabitants of various cultures, it may be difficult to believe that one might be truly shocked at the practices of other cultures. Though some beliefs are merely strange, others are astonishing, even difficult to believe. For your education and…

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Step Up and Listen, What Your Feet Can Say About Your Health

in Overall Health by
Step Up and Listen, What Your Feet Can Say About Your Health

While the old saying goes that the eyes are the windows to the soul, it could also be said, though less poetically, that your feet act as a barometer of your overall health. Even though it might sound strange, your feet can actually tell you a great deal about what’s going on with your body…

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The Quest for Trendy, Comfortable, Healthy Shoes

in Overall Health by
The Quest for Trendy, Comfortable, Healthy Shoes

I’ve always admired fashion bloggers and celebrities for wearing incredible shoes on the streets. I find myself in awe of them for surviving the torture of walking around town in towering platforms and sky high stilettos. Yes, shoes are one of the most important elements of an outfit, but, it seems that awesome shoes usually…

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