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fatty foods

How to Prevent Oily Skin

in Beauty by
How to Prevent Oily Skin

Oily skin can make you look and feel sweaty and dirty, even if you just took a shower. Unfortunately most people who have oily skin don’t know any way to get rid of it other than blot their skin as much as they can. There are things that you can do, though, that will prevent…

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5 Facts on Body Fat

in Overall Health by
5 Facts on Body Fat

Most people don’t know too much about body fat except that it is something bad that needs to be battled. The truth is that body fat is an essential part of life. A “slim”adult female carries 100,000 calories of fat in her body. So while completely getting rid of body fat is impossible, a better…

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The Health Issues Of Professional Drivers

in Overall Health by
The Health Issues Of Professional Drivers

The career life of a professional driver, and especially over the road truck drivers, have very unique circumstances that permeate the daily life of those in that field. The job is one that allows for travel and a somewhat flexible schedule based on the firm one works for; however, it can be a challenging job…

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Gain a Clear Idea about the Importance of Maintaining Healthy Lifestyle

in Overall Health by
Gain a Clear Idea about the Importance of Maintaining Healthy Lifestyle

There can be no possible way to overlook the importance of maintaining a healthy lifestyle. Maintaining a healthy lifestyle can help you in gaining relief from chronic diseases. Are you unaware as to what is the best way to enjoy healthy living? The first and foremost aspect that you need to pay due emphasis is…

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Leave Oily Food to Reduce Weight

in Supplements by
Leave Oily Food to Reduce Weight

Extra cheese burgers, pizza, deep fried hot French fries, large cup of ice cold cola and that sweet donut dipped in dark chocolate. Is this the kind of food you love to eat on a daily basis? Is it an immense part of your diet to have at least one double cheese hamburger or a…

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Weight Loss Misconceptions Can Sabotage a Diet

in Weight Loss by
Weight Loss Misconceptions Can Sabotage a Diet

When it comes to losing and keeping off weight, the combination of diet and exercise is suppose to be the answer that unlocks your dieting goals. However, if you’ve been eating fewer calories and working out but have yet to see any progress with losing weight, you may start to wonder why this tried and…

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Best Practices to Avoid Overweight with Healthy Food

in Nutrition by
Best Practices to Avoid Overweight with Healthy Food

Most people live in areas where access to food any time of the day or night is easy. The tastiest foods are the ones that are sugary and fatty. Even when people get the feeling of fullness, they continue to hog the tasty and fatty foods which are energy dense foods. Busy executives tend to…

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