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fats and proteins

Junk Food Leads To Alzheimer’s?

in Overall Health by
Junk Food Leads To Alzheimer's?

We used to think that we have no control – if we get Alzheimer’s we get it and if our parents had it we will likely have it too. But research into the forms of dementia now shows that we might have more control over whether or not we will develop Alzheimer’s than once thought.…

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Nutrient Timing: Your Key To Reach Unprecedented Gains

in Nutrition by
Nutrient Timing: Your Key To Reach Unprecedented Gains

You feel like you’ve tried just about everything. You’ve eaten lots of this food. You’ve wiped out lots of that food. You’ve eaten everything. You’ve eaten nothing. And yet, you’re still not where you want to be. Not only isn’t your figure shaping up the way you’d like it to, but your head is starting…

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Essential Nutritional Elements of Food

in Nutrition by
Essential Nutritional Elements of Food

Apart from basic needs of food, clothing and shelter human being also need certain other essential elements that can help in carrying on the processes of life efficiently known as nutritional elements of food. Various nutritional elements of food Basic nutritional elements food include fats, carbohydrates, minerals, vitamins, fiber, proteins and water which is involved…

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4 Natural Ways to Moisturize and Get Rid of Dry Hair for Good

in Beauty by
4 Natural Ways to Moisturize and Get Rid of Dry Hair for Good

There are a lot of people out there that are conscious of what their hair looks like to everybody else. Nobody wants to walk around with dry and flaky hair when they are at work, at a party, or just around friends and family socializing. Dry hair isn’t a serious problem but it will cause…

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