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Ten Ways to Stay Healthy on Holiday

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Ten Ways to Stay Healthy on Holiday

Falling ill when you are on holiday can really ruin your experience and many people find that they contract bacterial infections such as Campylobacter, Salmonella and E. Coli while abroad. Not getting the right vaccinations prior to travelling can also lead to serious illnesses such as tetanus, malaria or polio. So if you want to…

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How To Safe Proof An Elderly Or Disabled Family Members Home

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Home can be a dangerous place for the elderly and disabled, who have limited mobility. Safe proofing a family member’s home can be achieved with few simple steps, which will help reduce the risk of accidents. In addition, getting a medical alert system that will provide 24 hour monitoring can save lives when accidents do…

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Interpreting Your Dreams: What Do They Say About You?

in Mental Health by
Interpreting Your Dreams: What Do They Say About You?

The average person experiences around five dreams a night, though only a tiny fraction of them are ever remembered. Research suggests that the human brain uses dreams to help resolve issues and solve problems, and this has led many to believe that certain dreams have very specific meanings. Here are some of the most common:…

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