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Stress Relieving Options You Haven’t Tried

in Depression by
Stress Relieving Options You Haven't Tried

Sometimes things just become a little too much to handle. There is so much to do between work and your home life, and managing it all can be so overwhelming at times. The stress impacts so many aspects of your life—your mental health, your physical wellbeing, and your overall ability to function from day to…

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Mind Over Matter – The Key to Lifelong Fitness

in Fitness by
Mind Over Matter – The Key to Lifelong Fitness

Photo Credit If you were to ask a good thousand or so people exactly what the key to a generally decent level of health and fitness was, chances are they’d all say diet and exercise. And while this may at least in a logical sense be entirely correct, there’s one thing that most entirely fail…

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Talking About Male Breast Reduction

in Overall Health by
Talking About Male Breast Reduction

The enlargement of a male’s breasts/breast is referred to as Gynecomastia. To correct over-developed or enlarged breasts in the male, surgery is available.  The fact of the matter is that Gynecomastia is found in men of all ages and is truly a common condition which can occur due to a number of different factors such…

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