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fact of life

Stress And Sickness Absence – On The Rise?

in Mental Health by
Stress And Sickness Absence - On The Rise?

Prevalence of workplace stress Stress is increasingly a major fact of life for many employees in the UK  these days, and figures indicate that the prevalence of turning to alcohol as a way to relieve stress and worry is far too high.  Research carried out by Nuffield Health in 2012 indicated that employees generally are…

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4 Essential Diet & Training Tips For Busy People

in Fitness by
4 Essential Diet & Training Tips For Busy People

When I was younger, I worked out a lot and I was pretty healthy for the most part, I was very active and unusually for a student I did actually cook from time to time! But as happens to many people, I got a job and regular exercise went by the way side. It is…

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The Way To A Lovely Smile

in Overall Health by
The Way To A Lovely Smile

There are many of us who have less than perfect teeth and it’s a sad fact of life that many are reluctant to smile properly because they have an uneven smile. This can even mean that some people lose their confidence and would rather let life pass them by simply because they are self-conscious about…

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