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Top Raw Natural Foods To Boost Your Eyesight

in Nutrition by
Top Raw Natural Foods To Boost Your Eyesight

If you’re looking for a simple, natural way to boost your vision, adding these raw foods to your diet could be the answer. Available in most supermarkets and natural food stores such as Holland and Barrett, these herbs, nuts and seeds can offer added sustenance for your vision. There’s no need to transform your diet…

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Do Carrots Really Help Your Eyesight?

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Do Carrots Really Help Your Eyesight?

In this day and age, we’re all aware of the importance of eating the right foods to maintain our general health. We know we should include more fruit and vegetables in our diet, but can certain nutrients help specific parts of our bodies, like, for example, our eyesight? Carrots and Vitamin A While growing up,…

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Pioneering Research Claims Playing Tetris Could Improve Eyesight

in Overall Health by
Pioneering Research Claims Playing Tetris Could Improve Eyesight

Playing video games has, in recent times been found to subtly improve some common eye conditions by encouring the brain to work harder to complete the tasks. New research suggests that the classic 80s game of Tetris could provide support for sufferers of amblyopia (‘lazy eye’). Amblyopia (also known as ‘lazy eye’) is a condition…

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Adding Ergonomics For A Better Workspace

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Adding Ergonomics For A Better Workspace

There seems to be a large population of Americans who spend most of their workday in an office environment. Sitting in front of a computer station and typing away for several hours at a time can be extremely strenuous on your body, considering there is little movement on your part. Think of all of the…

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Types Of Glasses-Making The Right Choice?

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Types Of Glasses-Making The Right Choice?

Image by: Jase The Base Having trouble reading the car registration plate in front of you or does the magazine print seem to swim in front of your eyes? Or do your eyes ache after a day working at your computer in the office? If you’ve had your glasses for some time or never worn…

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Three Reasons To Take Health Supplements

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Three Reasons To Take Health Supplements

We all want to look and feel our best, but with all of the available information, it can be hard to know where to start. Also, the costs of treating pre-existing medical conditions are rising at an alarming rate. One thing that can help is preventative measures, such as taking health supplements. Here are three…

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The Benefits Of The Little Acai Berry

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The Benefits Of The Little Acai Berry

Over the years there has been much research in the special powers of the acai berry. Many Acai berry products have helped people achieve their health goals and it has become a widespread phenomenon. It’s known to contain many various healthy properties which can in fact help you in numerous ways. Find out below as…

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Ten Steps Towards Better Vision the Natural Way

in Overall Health by
Ten Steps Towards Better Vision the Natural Way

Your eyes are two of the most cherished parts your body. Unfortunately, many people do not realize this until their eyesight starts to weaken. While there are some genetic conditions that contribute to vision loss, most weakened eyesight is the result of lifestyle factors. When your eyesight starts to weaken, there are things you can…

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What Factors Affect Your Vision?

in Overall Health by
What Factors Affect Your Vision?

Even though most people don’t pay much attention to their eyes, having good eyesight is really something to be treasured. Have you ever felt bad for a friend or relative who needed glasses on a daily basis to function normally? Well, imagine that you two switched bodies. How much of a pain would it be…

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Protecting Your Eyesight: Vital Tips

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Protecting Your Eyesight: Vital Tips

The miracle of sight is something perhaps too many of us take for granted, until it deteriorates through ageing, or other natural means. We’re all probably a little guilty of not treating our eyes the way we should, as strange as that sounds. Whether it’s staring at screens or reading in light that is too…

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