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5 Mental Health Issues the Media Has Helped Shed Light On

in Mental Health by

Mental illness is often ignored or dismissed, mostly through lack of knowledge and understanding of the various conditions and problems that can affect people. With approximately one in four of us suffering from some sort of mental problem during our lives, it is worth exploring some of the issues surrounding these illnesses. Even if we…

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Could Extreme Picnicking Be the New Extreme Ironing

in Overall Health by
Could Extreme Picnicking Be the New Extreme Ironing

Image by screen capture The first time I saw extreme ironing I spat water all over my keyboard. It wasn’t one of those satisfying I’m-going-to-die laughing spits either. It was a bewildered one. You see, I hate ironing. I hate everything to do with it. Even holding an iron is out of the question. The…

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10 Extreme Sports You Have to Try Once!

in Overall Health by
10 Extreme Sports You Have to Try Once!

Extreme sports have been on the increase as people seek a bigger and better adrenaline rush. Here is a rundown of 10 extreme sports that thrill seekers need to apply to their bucket lists: White Water Rafting One of the more original extreme sports is White Water Rafting. As new and more extreme sports find…

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