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Finding Fulfillment In Life After Retirement

in Overall Health by
Finding Fulfillment In Life After Retirement

I recently retired from a lifelong career of working as a CPA accountant. My career brought me an incredible amount of fulfillment in life. I was one of the lucky people who looked forward to waking up in the morning and going to work. I built relationships that will last the rest of my life…

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Tips For The Alzheimer’s Caregivers

in Overall Health by
Tips for Alzheimer’s Caregivers

The effects of Alzheimer’s disease are devastating; it turns the people we love into someone unrecognizable, and to add to the heartbreak, we one day will be strangers to them. As the disease progresses, it becomes harder and harder for the person to care for themselves and eventually, familial caregivers are no longer able to…

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Rising with the Sun: Tips for Waking Up Early

in Mental Health by
Rising with the Sun: Tips for Waking Up Early

Ben Franklin famously said, “Early to bed and early to rise makes a man healthy, wealthy, and wise.” In the modern age of nine to five jobs, organic mattress stores lined with cloud-like beds, and glowing screens, waking up early is the last thing anyone wants to do. Sleeping in well past noon on the…

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4 Tips For Buying Free Weights

in Muscle Building by
4 Tips For Buying Free Weights

If you’re considering buying free weights to start your at-home gym, there are just a few things you should keep in mind during your search. You should not just go to a store and pick up the first set of free weights you see. You need to do your homework before you go shopping, and…

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Tips for Alzheimer’s Caregivers

in Overall Health by
Tips for Alzheimer's Caregivers

You cannot plan for the moment when you will have to transition from merely a spouse or a child into a caregiver. In fact, until you need to, there is nothing that would’ve told you how to help Alzheimer’s patients. This is one of the most horrible diseases to watch, and havening not only to…

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