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Shape-Up Mid Summer Plan

in Diets by
Shape-Up Mid Summer Plan

Do you exercise outside during the summer? It’s important to take extra care of yourself because the heat can add stress to the body. Here are easy ways to protect yourself against the heat. Look at the time If you exercise midday chances are you will have a more difficult time completing your routine. If…

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Tips For Holiday Eating For Cancer Treatment Patients

in Overall Health by
Tips For Holiday Eating For Cancer Treatment Patients

Holidays and special occasions in the family call for celebration; celebration is inadvertently associated with special treats and new dishes. Any celebration is incomplete without a great meal; therefore special recipes make the rounds of the richly laden table. However, if you are suffering from a dreadful condition such as cancer, and you are required…

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