Read the important 'REAL FOOD' news and articles today!

Tag archive

excess pounds

When Diet and Exercise Don’t Work: Options in Weight Loss Surgery

in Weight Loss by
When Diet and Exercise Don't Work: Options in Weight Loss Surgery

Winning the battle of the bulge may seem impossible for some individuals. After trying every diet in the book, doing a thousand crunches, performing extreme fitness plans, and taking supplements, those unwanted pounds still won’t go away. Genetics play a part in making it hard to lose weight. In some cases, health conditions may make…

Keep Reading

Does Counting Calories Work?

in Diets by
Does Counting Calories Work?

Every magazine you pick up or dieting club tells you to count the daily intake of your calories in order to lose those excess pounds. However, in recent research studies, it has been found that certain foods have lower calories than originally thought. The study was carried out by the USDA, United States Department of…

Keep Reading

Go to Top