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Juice Cleansing Benefits

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Juice Cleansing Benefits

Juice cleansing is when you eliminate everything except for the juice from vegetables and fruits from your diet for a certain amount of time. There are many different reasons why you may choose to do a juice fast, but if it’s something that you’re considering, then the chances are good that it’s because you want to…

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All You Need To Know About Raw Food Diet

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All You Need To Know About Raw Food Diet

Raw food diets are a phenomenon that has become extremely popular. Most people want to know what they are, how they help a person, what effects they have on a person’s body and what not. To answer all of these questions, these people will need to know everything about raw food diets. So, here are…

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The Best Foods to Help You Slim Down

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The Best Foods to Help You Slim Down

Summer is just around the corner, which means many people are thinking about shedding those extra few pounds. Being healthy is not just about your weight, it also includes what you eat these powerful foods can help you slim down and reach your health goals. By simply eating them you can slim down. Grapefruit Of course…

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Your Mood Can Be Altered With Music

in Mental Health by
Your Mood Can Be Altered With Music

It doesn’t take a rocket scientist to tell you that music can alter your mood. But that doesn’t stop scientists and psychologists from conducting research to prove that music has a legitimate effect on the brain’s chemistry, how a person feels and how they may subsequently behave. Music and emotion have strong connections Have you…

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The Bees Knees! Active Honey Can Support Health and Well-being

in Nutrition by
The Bees Knees! Active Honey Can Support Health and Well-being

Honey has enjoyed a prestigious place in medicine for thousands of years.  Civilisations from around the world have used active honey to treat a range of both internal and external ailments. This really is one of nature’s most amazing products and thanks to modern research we now know more about how honey can help support health and…

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