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An Insight on Vinyasa Yoga

in Yoga by
An Insight on Vinyasa Yoga

Also called as Ashtanga Vinyasa yoga or dynamic yoga, Vinyasa yoga can be explained as an energetic yoga, which makes use of certain sequence of postures and breathing techniques without any stopping in between. The word ‘Vinyasa’ means ‘flow,’ but sometimes the word may be confusing even for advanced yoga practitioners. Generally, in Vinyasa yoga,…

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Benefits Of Acupuncture For Fertility

in Overall Health by
Benefits Of Acupuncture For Fertility

Acupuncture is a technique that originated in the Eastern world in the heart of China. Though its prominence in the western world is quite recent, it is fast becoming popular as a reliable care therapy. Acupuncture therapy is carried out with the help of needles which are inserted into various sections of the body to…

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