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How to Stop Bad Breath From Ruining Your Social Life

in Overall Health by
How to Stop Bad Breath From Ruining Your Social Life

Do you have bad breath? Is it ruining your social life? You are not alone, bad breath can hurt many people’s self-esteem and confidence. It can be embarrassing as well. It can even cause difficulties with romantic, relationships and even in professional relationships. If you are one of the many who suffer from chronic bad…

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How to Transform Yourself from a Couch Potato to a Certified Jogging Machine

in Fitness by
How to Transform Yourself from a Couch Potato to a Certified Jogging Machine

If you’ve never been to a gym before, then running for extended periods of time in front of others can be a bit intimidating. Instead of coming to terms with your running niggles in the gym, why not go for a jog outside, and get used to stretching your legs without out the fear of…

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