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Introduction To The Massage

in Overall Health by
Introduction To The Massage

Thai massage is a traditional form of massage assisted by stretching. The technique of Thai massages developed in the ancient Thailand and several yogic techniques of China and India are incorporated in this sort of massage. It is an oil free massage and can extend up to more than an hour. You get the most…

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How Chiropractic Care Can Treat Golfer’s Elbow

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How Chiropractic Care Can Treat Golfer's Elbow

Avid golfers will often encounter pain on the inside of their elbow. This ailment is known as medial epicondylitis; however it’s more commonly referred to as “golfer’s elbow.” Many golfers will cope with the issue independently, unaware that a visit to their local chiropractor may actually help solve the issue. In this article, we will…

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Four Dynamic Plank Exercises

in Fitness by
Plank Exercises

The body’s core is the essential link that connects upper body strength with lower body strength. Maintaining a healthy and strong abdominal and lower back helps enhance stability and prevents common sports injuries in all areas of the body. Plank exercises are a great way to target these core muscles, but most people don’t realize…

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Important Things You Need To Learn About Skin Allergy

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Important Things You Need To Learn About Skin Allergy

Also known as contact allergy, skin allergy is a common disease among many people from all walks of life. It develops when the individuals come into contact with certain substances and allergens that induce certain unfriendly reactions in their bodies. Itchy skin allergies and rashes are the most extensive types of skin allergy (hudallergi is…

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Famous People Who Have RA

in Overall Health by
Christine Schwab

What do Matt Iseman, Rain Perry and Christine Schwab have in common? They are all in showbiz and proving that RA doesn’t have to slow you down. If you also suffer from RA, you are well aware of the challenges of living with undiagnosed pain and patiently trying treatment plans, one after the other, until…

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The Five Types Of Psoriasis

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The Five Types Of Psoriasis

The Five Types of Psoriasis If you have recently developed psoriasis, you may be unaware that not all cases of this disorder are the same. Although they all appear as rashes on the skin which are unsightly to look at and very itchy for those who suffer from them, there are differences between the types…

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How to Treat Dark Knees and Elbows

in Beauty by
How to Treat Dark Knees and Elbows

Getting rid of dark body areas is not only for a lady’s aesthetic purpose, but also for her self-confidence issues. Sporting discoloured knees and elbows during the cold weather isn’t a big problem, because no one will see them while you’re wearing your thick sweaters and pants. The fuss arises during summer, when ladies like…

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