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digestion

Digestion And Exercise

in Fitness by
Digestion And Exercise

Remember when you were a kid, and your mother made you wait thirty minutes after lunch before running around to play? There’s a good reason to leave a window between eating and heightened activity: Your body can’t focus on digesting food when you ask it to perform other actions like active play or exercise. Physical…

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Improve Your Digestion with These Easy Tips

in Overall Health by
Improve Your Digestion with These Easy Tips

Do you have poor digestion? Most people don’t think about what they eat and how it is digested in the body, but your digestion is a big part of your health. Paying attention can help you in a myriad of ways. People, who have poor digestion often feel tired, stressed, bloated and sometimes even depressed.…

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Eating Disorders

in Nutrition by
Eating Disorders

There are a lot of people who think that anorexia and bulimia are what is being referred to when an eating disorder is talked about. Chewing and spitting is often thought of as a recent type of eating disorder parts both anorexics and bulimics have been doing it for years. Chewing and Spitting Chewing and…

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The 3-Day Winter Detox

in Diets by
The 3-Day Winter Detox

There seems to be a lot of buzz about juicing, cleansing, and detoxing. As the New Year is in full swing our health becomes a priority. But going on a fast, diet or detox should be thought out. The winter months make it difficult to take care of yourself, so the detox you do is important.…

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The 4 Weirdest Things Found Inside Of People In The ER

in Overall Health by
The 4 Weirdest Things Found Inside Of People In The ER

If parents are embarrassed that one of their children has swallowed something odd, they should do a bit of research. A list of strange things that have been found in emergency room patients in recent years would run the length of a football field. In most of these cases, the offender has been coaxed back…

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Acid Reflux Symptoms and Natural Cures

in Overall Health by
Acid Reflux Symptoms and Natural Cures

When we talk of Acid reflux we immediately conjure the images of Indigestion and sour hiccups filling our throat. This disease is identified by the unusual reflux or rise of gastric juices from the stomach to our food pipe or the esophagus causing persistent symptoms and mucosal damages. So it occurs when among both closures…

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The Importance Of Stomach Acid

in Overall Health by
The Importance Of Stomach Acid

When most people think of stomach acid and its relationship to health, people generally think of negative things. Acid reflux, indigestion and GERD come to mind and while those are legitimate conditions caused by a acid reaching places it shouldn’t, stomach acid itself isn’t inherently bad. Stomach acid has an unfairly bad reputation and is…

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The Body’s Water Cycle

in Overall Health by
The Body's Water Cycle

In school you are taught about the water cycle. The rain falls and lands in the oceans, damns and on land. From there, the water that is not absorbed by plants is then taken back up by to the clouds via the sun. From there the cycle repeats itself, but what about your body and…

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