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Netball – All You Need To Get Fit

in Fitness by
Netball - All You Need To Get Fit

I’ve often told people that all you need to do in order to fully commit to a weight loss program is to choose a fun fitness activity. Sports are a great way to get fit and healthy, as they require a great amount of functional movement, joint flexibility, strength, speed, coordination, balance and endurance. These…

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101 Shaving Tips for Athletes

in Beauty by
101 Shaving Tips for Athletes

Most athletes shave their body hair. Some shave their legs only, while others shave armpits, legs, and the hair on their arms. Different sports have different reasons for shaving, some of which are practical, and some of which are simply the culture of the sport. If you plan to engage in a sport frequently or…

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