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diet fads

Manage Your Munchies

in Overall Health by
Manage Your Munchies

Image Credits: Wikimedia Commons Bad habits are an all-too-common enemy of weight loss. But with a few simple tricks to retrain your mind, enjoying a healthy diet is easier to achieve than you might imagine Sniffing a packet of chocolate biscuits is sometimes said to satisfy the sweet tooth and remove all desire to devour…

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How To Use Latest Fitness Trends To Stay In Shape Through The Summer

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How To Use Latest Fitness Trends To Stay In Shape Through The Summer

Like fashion, the fitness industry too sees various workout and diet fads and trends that are favored in a particular year more than the others. . For 2013, we expect to see the following workout and diet trends to gain prominence. The best workout trends for 2013 If you’re looking to enroll in a new…

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Why Alkaline Water Makes You Feel And Look Great Inside And Out

in Overall Health by
Why Alkaline Water Makes You Feel And Look Great Inside And Out

The human body is made up of more than 70% water. As we age, the water content in our bodies drops, and we see signs of aging. So-called miracle pills, cosmetic enhancement procedures and diet fads only scratch the surface of many of our health problems. What we need is to go back to the…

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