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dessert

Cheat Meals: Do or Don’t?

in Diets by
Cheat Meals: Do or Don't?

If you are interested in losing weight, or have ever followed any diet plan, you are familiar with the concept of cheat meals. A cheat meal is simply a set time (sometimes every week, every couple of weeks, or every month), where you can eat anything you want. The idea behind cheat meals is to…

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How to Eat Healthy at an Unhealthy Restaurant

in Nutrition by
How to Eat Healthy at an Unhealthy Restaurant

While, for most people, eating out is a treat, it is still a time when many want to watch their waistline. For good reason, too. At some restaurants, a single dish or appetizer can set you back an entire day’s worth of calories. By sticking to some guidelines, you can avoid turning a treat into…

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Complete Your Meal With The Perfect Dessert Wine

in Nutrition by
Complete Your Meal With The Perfect Dessert Wine

Desserts have been around since the beginning of time. Before the advent of the commercialised sweet, dessert partakers indulged in raw honeycomb and dried fruits and nuts. During the Middle Ages, sugar was manufactured. Wealthy cooks, as well as the royal cooks, began preparing sweet treats for the ending of the meal. Also called “afters”…

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