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Dealing A Dental Problem During Pregnancy

in Overall Health by
Dealing A Dental Problem During Pregnancy

It is a craving for every woman to have the bliss of motherhood in life. Pregnancy is the first stage in a mother’s life to bond well with her unborn baby. To enjoy this phase of life, a woman has to consider a number of things to ensure that there are no complicacies during her…

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Vitamin B12 – 2 Reasons You May Be Deficient

in Supplements by
Vitamin B12 - 2 Reasons You May Be Deficient

Vitamin B12 – 2 Reasons You May Be Deficient Introduction Vitamin B12 is an essential nutrient which plays a role in the production of red blood cells, the maintenance of the nervous system and the proper metabolism of homocysteine to methionine.  Common symptoms of a deficiency include fatigue, brain fog and anaemia. B12 deficiency has…

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Top 3 Ways to Prevent Muscle Cramps

in Muscle Building by
Top 3 Ways to Prevent Muscle Cramps

Muscle cramps are one of the most common issues affecting athletes and other individuals indulging in physical activity. So common is the problem, that there are teams of scientists and researchers around the world dedicated to understanding what causes cramps and if there is a cure for it. While no cure is expected any time…

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Experts Prove the Efficacy of Acupunture for Treating Back Pain

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Experts Prove the Efficacy of Acupunture for Treating Back Pain

Since 50 percent of adults experience back pain annually, acupuncturists receive numerous patients to their medical practices seeking treatment. This alternative treatment may help some patients avoid becoming one of the 916,000 people who receive spinal surgery each year. Specialists have practiced this form of treatment for nearly 2,000 years, and it has been deemed…

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