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The Powerful Health Benefits of Spa Treatments

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The Powerful Health Benefits of Spa Treatments

If you thought that a regular visit to the spa was simply about buffing and polishing in a footballer’s wives fashion then you’ve obviously been too long without setting foot in one.  Granted, spas are the ideal place to go if your beauty routine is in need of a (non-surgical) facelift, but there is much…

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6 Natural Healing Methods To Help Relieve Lower Back Pain

in Overall Health by
6 Natural Healing Methods To Help Relieve Lower Back Pain

Lord Byron, the late eighteenth century British poet, once wrote, “Prolonged endurance tames the bold.” But attempts to endure lower back pain after a car accident in my mid-20s only served to worsen the pain. It hurt all the time! My back hurt the entire time I was on my feet at my job in…

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