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Aromatherapy And Yoga: How To Double Your Benefits!

in Yoga by
Aromatherapy And Yoga: How To Double Your Benefits!

History of Aromatherapy and Yoga The history of aromatherapy and yoga used in combination goes back at least 5000 years to ancient India and Ayurvedic medicine. Ayurvedic medicine strives to maintain the harmonious balance of spiritual, physical and emotional well-being in the individual and this is achieved through a variety of methods, including yoga and…

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Five Best Medications for Allergy Sufferers

in Overall Health by
Five Best Medications for Allergy Sufferers

Allergies are the worst. A runny, stuffy, nose. Itchy, watery, red eyes. Sneezing. Coughing. Sore throat. Hives. Allergies can interrupt your day, keep you up at night, and in general make you miserable. You don’t have to let allergies interfere with your life, though, because there are many medications that can help you manage your…

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