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dangers of smoking

Smoking And Your Oral Health

in Overall Health by
Smoking And Your Oral Health

Ask any doctor or health professional about the dangers of smoking and you’ll hear a lengthy list of potential long-term consequences the habit can have on the state of your health. While an increased risk of stroke and developing lung cancer or heart disease will probably top most lists, smoking also has a profound impact…

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Does Exercise Help When Giving Up Smoking?

in Fitness by
Does Exercise Help When Giving Up Smoking?

Many smokers avoid exercise completely, finding that it is difficult due to the stresses smoking places on the body. The embarrassment of huffing and puffing whilst participating in even the gentlest of exercise routines can deter a smoker from joining a gym or exercise class and often find that they give up a fitness routine…

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The Advantages Of The E-Cigarette

in Overall Health by
The Advantages Of The E-Cigarette

With the rise in popularity of the e-cigarette, as well as the increasing amount of “bad press” about traditional cigarettes, many people are now looking towards smoking e-cigarettes as the potentially healthier and better means of getting their fix. We all know the dangers of smoking cigarettes and second-hand smoke, but the question remains: are…

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