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A Guy’s Guide to Better Health: 5 Supplements Manly Men Should be Taking

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A Guy's Guide to Better Health: 5 Supplements Manly Men Should be Taking

“Men, men, men, men, manly men,” goes the theme song of the popular CBS comedy “Two and a Half Men.” And as the main characters in the TV show clearly demonstrate each week, men will go to all kinds of extremes to maintain their manly personas. While diet and exercise play a major part in…

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Tips for Keeping Fit at College

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Tips for Keeping Fit at College

 Are you struggling to keep fit while maintaining a busy college life? I understand that getting good grades while hitting the party scene might be a bit of a challenge. Factor in the freedom component of being away at school – no doting parent looking over your shoulder anymore – and it can be difficult…

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Addicted to Your Computer, Signs, Symptoms and Help

in Overall Health by
Addicted to Your Computer, Signs, Symptoms and Help

I am writing this article because my friends and family have recently told me that I am addicted to my computer, ironic how I am writing this blog on the computer. I have decided to research the background behind addiction and the tell tale signs to actually determine whether I am addicted or not. Computer…

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What Should Be Considered When You Are Planning Your Daily Diet?

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What Should Be Considered When You Are Planning Your Daily Diet?

What are some of the considerations that you need to think about when you are planning your daily diet? It is so important to think well and hard about what you might need to consider when planning your daily diet because it will surely affect your health and well-being. If it will not in the…

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3 Positive Usages of Music in Daily Life

in Overall Health by
3 Positive Usages of Music in Daily Life

People interact with music every day in their lives, whether they realize it or not; it’s played in elevators, in the backgrounds of ads, in shows and movies, on cellphones, and car-radios. What people are probably not so much aware of is how music itself can affect them in their routines. A pleasant tone in an…

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Improve All Round Health With Multivitamin Tablets

in Supplements by
Improve All Round Health With Multivitamin Tablets

In an era of fast and processed food, extended working weeks, and an existence of greater toxins and stresses, it is important that we find a reliable and regular source of vitamins, minerals, and nutrients for our bodies. The body relies on many of these essential vitamins and or a variety of purposes and while…

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