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5 Ways To Lose Weight Without Joining a Gym

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5 Ways To Lose Weight Without Joining a Gym

You’ve decided that it’s time to make a change in your life, by exercising and getting healthy! The only thing is, you don’t really feel like parting with the large wad of cash that covers the gym membership fees. Luckily, there are cheap and effective ways to exercise and lose weight, here are just a…

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Bike Buying Tips – Some Useful Tips To Save You From Getting The Wrong Bike

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Bike Buying Tips - Some Useful Tips To Save You From Getting The Wrong Bike

Buying a bike should not be something that takes you a lot of time but it is very possible to buy the wrong bike if you are not really paying attention. Because of that, it is important to follow some general tips when it comes to getting the right bike for you. Most people will…

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Real Bicycle Exercise Vs. Stationary Bike Exercise

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Real Bicycle Exercise Vs. Stationary Bike Exercise

At one time, if you want to ride a bike, you had to purchase an actual bike to ride outdoors. However, over the years, tons of exercise bikes have hit the market, which allow you to get the bike riding experience indoors. But, many people are likely wondering what the advantages and disadvantages are in…

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Safety First: How To Avoid Those Common Cycling Scrapes

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Safety First: How To Avoid Those Common Cycling Scrapes

Cycling is supposed to a calm, relaxing and pleasurable experience, and a lot of the time is it. But it can also throw up its fair share of hazards and dangers. A report carried out in July 2012 showed that the number of cyclists slightly injured was over 16,000 and the number seriously injured was…

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5 Tips for Cycling Safety

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5 Tips for Cycling Safety

Cycling began in the nineteenth century and has since become a popular means of transportation. In some regions, bikes are the primary means of conveyance. They don’t require fuel, don’t create any pollution, and offer an excellent workout. Many cyclists use the Retul bike fit system to get a bike that fits all their personal…

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Cycling Safety Guide

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Cycling Safety Guide

With the success of our Olympic cycling team at London 2012, cycling has never been more popular. But the increase in cyclist numbers has led to a corresponding increase in cycling accidents, with more and more cyclists making personal injury claims as a result. While accidents do happen, there are a few key safety suggestions…

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Have you Ever Considered a Cycling Holiday?

in Overall Health by
Have you Ever Considered a Cycling Holiday?

Holidays are something that we look forward to all year round However, the current economic crisis has meant that more and more people are opting to holiday at home, although this could be just as expensive with the cost of train tickets or even coach tickets. There is however alternative forms of transport that you…

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Best Bikes for Leisure Riders

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Best Bikes for Leisure Riders

In more recent times, the popularity of cycling has risen once again. While cycling as a sport has withstood the tests of time, providing unbeatable entertainment with the likes of the world famous Le Tour de France, it is becoming increasingly popular as a leisure activity also. People of all ages are rediscovering the benefits…

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Should Cyclists Pay for Registration to Ride on Roads?

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Should Cyclists Pay for Registration to Ride on Roads?

Every year repair crews are out there repairing the nation’s roads. They resurface, repair, or even completely replace stretches of road. This all costs money that comes from things like fuel taxes, general taxes, and automotive registration and licensing fees. Bicyclists also use the roads, so shouldn’t they have to pay some sort of registration…

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Cycling To Get Fit

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Cycling To Get Fit

There are many ways to improve your fitness levels. Some people head to the gym, others purchase fitness equipment for their homes and some people buy exercise DVD’s to work up a sweat. But one way to live a healthier lifestyle is to take up a sport. Football, tennis, rugby, badminton and squash are all…

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