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Ways To Keep Your Immune System Healthy This Summer

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Ways To Keep Your Immune System Healthy This Summer

Summer time is fast approaching us and for most, the summer season comes along with lots of outdoor activity, travel, and adventures with friends and family. And while the warm weather and sunshine is what makes this all possible, it is also this deceptively perfect weather that sometimes tricks us into making careless health decisions…

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5 Dental Myths Busted

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5 Dental Myths Busted

5 Dental Myths Busted Regardless of how far dentistry has advanced in the last century, there are many myths that still exist out there. We put five common ones together for you to watch out for. The More Sugar You Consume, The More Your Teeth Decay Tooth decay isn’t primarily determined by the quantity of…

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Pollens, Spores, And Weeds, Oh My! – How To Avoid Nature’s Top Allergens

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Pollens, Spores, And Weeds, Oh My! - How To Avoid Nature's Top Allergens

Mother Nature can be… hard to deal with, sometimes. While there are so many amazingly beautiful things about nature, there are a few other things that aren’t so great, like allergens. Pollens, mold spores, and weeds are the three biggest culprits for irritating our allergies. Here are some tips on how you can avoid aggravating…

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The Dangers Of Prescription Drugs

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The Dangers Of Prescription Drugs

When people think of drug addiction, they usually imagine backstreet deals, injections with dirty needles, and suspicious-looking white powder. And while this is a largely accurate view of some of the worst parts of drug addiction, it can hide from view some widely spread and equally dangerous drug issues. Prescription medication is designed to help…

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The Top Six Ways To Fight Allergy Symptoms

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The Top Six Ways To Fight Allergy Symptoms

Allergies can be uncomfortable and downright awful. Here are the top six ways for allergy sufferers to fight their symptoms. Purify Your Home’s Air At home, you should run air filters to remove allergens. Air purifiers with HEPA filters are recommended, because HEPA filters meet government standards to remove extremely small particles from the air,…

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The Dos And Don’ts Of Effective Treatments For Torn Muscles

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The Dos And Don'ts Of Effective Treatments For Torn Muscles

Putting undue stress and strain on muscles during a sporting event is one way to induce some kind of tear. That said, a large number of muscle strain and tears happen during normal every day activities. Heavy lifting when performing work tasks is seen to be one of the main culprits in this area. In…

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