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Receiving Physical Therapy Pre And Post-Surgery

in Overall Health by
Receiving Physical Therapy Pre And Post-Surgery

Physical therapy might be the last thing on your mind when you’re preparing for surgery. But to improve your chances of recovery post-surgery you should include some form of physical therapy. Professional athletes are a prime example of how physical therapy before and after surgery helps to speed up recovery. Athletes are usually in top…

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A Buyer’s Guide to Walking Aids

in Overall Health by
A Buyer's Guide to Walking Aids

The elderly and the disabled often have to face a life of difficulty, and even walking a few steps can be fraught with pain and danger. Some immobility sufferers are forced to sit for long periods of the day, or they need carers to help them get around. However, the latest innovations in walking aids…

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When Should You Use Lifting Straps?

in Fitness by
When Should You Use Lifting Straps?

Should straps have a place in your gym bag? Some people swear by them and use them for everything while other people shun them as crutches for the weak. What is the true answer? Let’s take a peek into both sides of the argument before coming to a logical conclusion. Before we jump in, a…

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