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Implication And Effectiveness Of Herbal Medicines

in Overall Health by
Implication And Effectiveness Of Herbal Medicines

Herbal healing is basically the art and science of using herbs and plants to heal various diseases in an effective and safe way. Herbal medicines do not always focus on curing diseases, but its main aim is to work as a complementary therapy and encourage body to heal itself. After a long period of herbal…

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Should You Cave Into The Zumba Craze?

in Fitness by
Should You Cave Into The Zumba Craze?

Are you sick of the monotonous gym workout, bored of pounding the pavement each morning or hitting the pool for aqua aerobics twice a week? Zumba is the latest fitness craze to sweep not only the nation but literally the whole world! Do you fancy ditching your running trainers, your swimming costume and instead hitting…

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