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Exercises for a Flat Tummy – Enhance Your Personality

in Fitness by
Exercises for a Flat Tummy - Enhance Your Personality

Everyone among us desires to develop a charming personality, as it boosts our confidence and self esteem. However, certain problems like obesity might affect your overall personality. There are different ways to reduce your waistline and best one among them is regular workout. The abs definer is a popular exercise to strengthen your core. To…

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Universal Healthcare And America’s Attitudes

in Overall Health by
Universal Healthcare And America's Attitudes

Universal Healthcare and America’s Attitudes. I am British, and as someone who has been born and raised in Britain I can say, with utter and unyielding confidence, that I like the NHS.  Yes, sometimes I have to spend hours in a waiting room to ultimately be told there is nothing wrong with me and sent…

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10 Reasons You Should Thank Your First Love

in Dating and Relationships by
10 Reasons You Should Thank Your First Love

10 Reasons You Should Thank Your First Love Everyone has a first love at some time in their life, but not everyone remains with their first love “until death do you part.” In fact, close to 41 percent of first marriages to any love, first, second or fifth, end in divorce. Though you may fall…

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When you Should See an Orthodontics Specialist

in Overall Health by
When you Should See an Orthodontics Specialist

A smile is the most prestigious wear that you can have on your face. It is part of beauty to men, women and children. It is usually traumatic if someone cannot afford that pretty look that comes when they beam. When you have well aligned and whitened teeth, you assume confidence wherever you go. However,…

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Marathon Training: The Last Leg

in Fitness by
Marathon Training: The Last Leg

Marathon season is now upon us, and with your date finally aproaching you’ll probably be well into your training schedule by now. You’ve put in the hours, dedicated your time to your final goal, and these last crucial weeks are where you can raise the fitness bar from good to great and make sure you’re…

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Let Us Help The Caregivers

in Overall Health by
Let Us Help The Caregivers

LET US HELP THE CAREGIVERS Needing help using the toilet can be embarrassing to ask for. It’s hard for the patient and hard for the caregiver. Let’s make life easier for the caregiver and the patient and have a bidet toilet seat. It’s a very clean and sanitary way to get back on the path…

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How Do You Measure Progress?

in Fitness by
How Do You Measure Progress?

It doesn’t matter what your goals are. At some point you are likely to struggle with motivation. Unfortunately, even a momentary dip in motivation can sometimes be enough to force you to abandon your goals and revert to old habits. When you set yourself a goal, it’s crucial that it’s clearly defined. This means that…

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VHD Lipo Can Help Achieve Results

in Beauty by
VHD Lipo Can Help Achieve Results

A hot procedure in cosmetic surgery is VHD Lipo, which is short for Vaser High Definition Liposculpturing. This procedure uses the latest technologies to remove unwanted fat from trouble areas of the body. Areas like the waist and thighs are then able to look great, giving the body an overall toned look. Why is this…

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How to Stop Bad Breath From Ruining Your Social Life

in Overall Health by
How to Stop Bad Breath From Ruining Your Social Life

Do you have bad breath? Is it ruining your social life? You are not alone, bad breath can hurt many people’s self-esteem and confidence. It can be embarrassing as well. It can even cause difficulties with romantic, relationships and even in professional relationships. If you are one of the many who suffer from chronic bad…

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6 Awesome Apps If You Have RA

in Overall Health by
6 Awesome Apps If You Have RA

Do you need help relieving the pain caused by rheumatoid arthritis? These six awesome iTunes apps can help you track your symptoms, discover new treatments, learn how to meditate or even inspire you to try yoga for RA. Read on for the high-tech way to help manage rheumatoid arthritis symptoms: My Pain Diary  (iTunes, $4.99)…

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