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Detox Diet to Cleanse the Body and Mind

in Diets by
Detox Diet to Cleanse the Body and Mind

Detoxification has been getting a lot of attention in recent years. While our bodies are probably not as polluted as some make them out to be, they could probably benefit from a good cleansing. If you follow a typical American diet, for example, you are taking in all sorts of chemicals that make their way…

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Yoga – The Epitome Of Natural Remedies!

in Yoga by
Yoga – The Epitome Of Natural Remedies!

The miraculous tales of the influences of yoga worldwide for the purpose of eternal tranquility and wellbeing is not something new – in fact most of us would be familiar with similar stories ever since childhood. Possessing a keen interest on naturopathy from my very early days, my journey towards yoga began not long ago…

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