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Five Unexpected Ways To Help Keep Your Heart Healthy

in Overall Health by
Five Unexpected Ways To Help Keep Your Heart Healthy

Eat a low fat diet. Get plenty of exercise. Check your blood pressure. The rules for preventing heart disease are common knowledge, yet it remains one of the leading killers of both men and women in the United States. If you’re already doing the big things to protect your heart, here are some unexpected little…

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The Sensible Approach to Cosmetic Dentistry

in Beauty by
The Sensible Approach to Cosmetic Dentistry

It’s common knowledge that we live in very appearance oriented times. But what many people may fail to consider is that human society has always been oriented in this way. Women in ancient Greece would use lead powder to lighten their complexions, and in Victorian times it was usual for people to clean their teeth…

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The Five States With The Fastest Growing Demand For Nurses

in Overall Health by
The Five States With The Fastest Growing Demand For Nurses

At this point in time, it is practically common knowledge that jobs in the healthcare industry are booming and among the available positions, nurses are in extremely high demand. The healthcare industry is one that suffers very little from economic depression, and it offers its employees good salaries along with the ability to climb the…

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Lower Back Pain And Everything About It That You Need To Know

in Overall Health by
Lower Back Pain And Everything About It That You Need To Know

Pain in any part of the body can be bothersome and cause one to be relatively unproductive, but thankfully there are tons of ways to address and resolve pain depending on where it is located. Lower back pain in particular is not unheard of and even has a handful of doable remedies that people can…

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Maca Timeline-The History Of South America’s Superherb

in Nutrition by
Maca Timeline-The History Of South America's Superherb

Maca root has created a lot of stir in the western alternative medicine industry. Chances are that you have encountered the following claims about this herb; “Herbal fountain of Youth”, “It makes you feel good”, “Maca is health, Maca is life” and “The Peruvian Ginseng”. Although it is not really a part of the ginseng…

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Dietary Sources of Minerals

in Nutrition by
Dietary Sources of Minerals

Everyone knows they’re supposed to get their minerals, but not everyone knows how. Some minerals like iron, and calcium, are well-known. Their benefits, and the repercussions of being deficient in them, are practically common knowledge. Other minerals, are less understood, making it easy to not acquire the recommended amount through diet. Minerals are best absorbed…

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