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Hazards of Sitting and What You Can Do About It

in Fitness by
Hazards of Sitting and What You Can Do About It

The number of hours you spend sitting each day can affect how long you live as well as your quality of life. According to the Institute for Medicine and Public Health, Americans spend a stunning 6 hours a day staring at a computer screen, driving, or collapsed in front of the television. It’s arguably the…

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Bruxism; Symptoms, Risk Factors and Cure

in Depression by
Bruxism; Symptoms, Risk Factors and Cure

Bruxism is a common health condition and you probably know at least a few people who suffer from it. Unlike many other conditions, this one isn’t very dangerous to your health, but it can cause some uncomfortable problems that can turn more serious if not treated on time. People who suffer from Bruxism have one…

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