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What Are Antioxidants and Where Can We Find Them?

in Nutrition by
What Are Antioxidants and Where Can We Find Them?

Any health-conscious person will have heard about antioxidants, and how they can benefit our health. But what are they exactly, where can we find them, and just how can they help to keep our bodies in tip-top condition? Read on to find out more. What are antioxidants? Antioxidants are substances that are found in a…

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Five Great Ways To Make Yourself Look Fabulous For Your Holiday

in Beauty by
Five Great Ways To Make Yourself Look Fabulous For Your Holiday

If you’re going on vacation then chances are you want to look nothing short of fabulous. We all want to look our best and you can use these tips for your holiday as well as for looking fabulous every day, or even for a photo shoot or special occasion.  Whether you’ve got a beach ready…

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The Psychology of Sight, Smell, and Sound

in Mental Health by
The Psychology of Sight, Smell, and Sound

Image by: katieb50 Have you ever changed mood right out of the blue? Or felt very sleepy in the office or in the midst of a business conference for no reason? Or suddenly remembered about something that was completely out of context? You probably have, but were so carried away by the experience that you…

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