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Nine Natural Remedies For Sportspeople

in Overall Health by
Nine Natural Remedies For Sportspeople

Athletes are prone to a wide variety of “strain and sprain” injuries. Rather than turning to pharmaceutical remedies, which may be expensive and can have unpleasant side effects, sportspeople can use a range of natural remedies to treat their ailments. Arnica The Arnica genus of flowering plants (including around 30 different species) has been used…

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4 Natural Ways to Moisturize and Get Rid of Dry Hair for Good

in Beauty by
4 Natural Ways to Moisturize and Get Rid of Dry Hair for Good

There are a lot of people out there that are conscious of what their hair looks like to everybody else. Nobody wants to walk around with dry and flaky hair when they are at work, at a party, or just around friends and family socializing. Dry hair isn’t a serious problem but it will cause…

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Safety Tips For Exercising In The Cold

in Fitness by
Safety Tips For Exercising In The Cold

Exercising all-year round means you’ll sometimes have to battle the elements if you live in a cold climate. This may have its advantages. Extremely high temperatures can be uncomfortable and equally risky. Raising your endorphin levels and getting a boost of natural light and air in the winter is important for body and mind. However,…

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Spring Is Coming – Unfortunately, So Are The Allergies

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Spring Is Coming - Unfortunately, So Are The Allergies

Getting tired of the cold weather? Don’t worry; in Virginia and a large portion of the rest of the country, spring weather is only a few weeks away, which is great for baseball fans, gardeners and those with cabin fever or SAD. However, one group of people who are not looking forward to spring time…

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The Effects Of Extreme Temperature On The Human Body

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The Effects Of Extreme Temperature On The Human Body

The human body is an amazing machine with working organs and the ability to fight disease and heal.  However, the human body does suffer under the effects of extreme temperature. Read about what happens to your body when it experiences such extreme hot and cold weather. Effects of Extreme Heat on the Human Body As…

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