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coffee

Where Did The Sleep Go?

in Overall Health by
Where Did The Sleep Go?

How refreshed do you feel after a good night’s sleep? You start the day feeling naturally energized (with the assistance of a little coffee) and you are ready to tackle your day’s To Do List. Now think about the last time you didn’t sleep well. You tossed and turned, and once you did fall asleep,…

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Tension Headaches: What Causes Them, and How To Get Rid of Them

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Tension Headaches: What Causes Them, and How To Get Rid of Them

There’s nothing quite like a headache to make even the strongest of us revert to being a sulky child. A bad headache makes even the simplest of tasks and interactions tiresome and annoying, and can bring us into the unproductive state of simply wanting to be left alone and not do anything. The most common…

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How Drinking Coffee Can Help Reduce Men’s Prostate Cancer Risk

in Overall Health by
How Drinking Coffee Can Help Reduce Men's Prostate Cancer Risk

Women would appear to find it easier to deal with potential cancers by taking part in a number of regular tests after they reach a certain age to see if there is a problem and how it needs to be dealt with. Men, in comparison, are not as inclined to take regular tests, often leaving…

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7 Helpful Ways To Deal With A Mild Case Of Insomnia

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7 Helpful Ways To Deal With A Mild Case Of Insomnia

It’s horrible when you can’t get to sleep at night. Maybe you’ve been tossing and turning for a few nights and you’re hoping everything will go back to normal soon, but it might not. You might end up with a bad case of insomnia that won’t just disappear on its own. You’re better trying to…

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The World’s Most Popular Intoxicant?

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The World's Most Popular Intoxicant?

All around the world millions of people enjoy waking up to the smell and taste of a fresh cup or jug of coffee. And it can benefit everyone, from students cramming their studies in, to workers wanting that little pick-me-up before heading out, to athletes preparing for their upcoming event. They’re all after that morning…

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Can Drinking Darker Coffee Improve Your Health?

in Nutrition by
Can Drinking Darker Coffee Improve Your Health?

Coffee beans are the seeds of the “cherries” that grown on coffee trees. Thick with waxy, dark green leaves and capable of growing to 30 feet in height, coffee trees need one year of growth before coffee beans can be cultivated from mature cherries. All coffee beans that are harvested from coffee trees retain the…

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Coffee Addiction – It’s Effects and How To Deal With It?

in Diets by
Coffee Addiction – It’s Effects and How To Deal With It?

Coffee is fondly known as the World’s favorite beverage. It is estimated that Americans drink over 400 million cups per day. Coffee is one of the highest sources of caffeine, a drug which is easy to get addicted to, so much so, that it has evolved into a social drink. You are a Coffee Addict…

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Increased Risk of Developing Eye Disease by Drinking Too Much Coffee

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Increased Risk of Developing Eye Disease by Drinking Too Much Coffee

Limiting intake of caffeine in the body can help in avoiding the development of some serious eye diseases and loss of vision. This is according to a new study done by some US researchers from Harvard University. They have seen regular coffee drinkers to have a higher risk of developing vision loss. Caffeine is known…

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From Coffee to Tea: Why You Should Make the Switch in Your Home Today

in Nutrition by
From Coffee to Tea: Why You Should Make the Switch in Your Home Today

The world is divided into two camps: the coffee drinkers and the tea drinkers.  While each side has their own legitimate arguments, here’s why you should consider switching the coffee in your kitchen cabinet for tea bags instead. For your health While coffee has been linked to a variety of health benefits – it’s high…

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Water Dispensers – a Needed Amenity?

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Water Dispensers - a Needed Amenity?

Water coolers and heaters are considered a necessity in the modern workplace. These appliances are a great benefit to employees who want a hot or cold drink to help them get through the hours. While more and more modern workers have become workaholics and never get up from their desk, it has been proven that…

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