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Tips on When To Ditch Your Workout Gear

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Tips on When To Ditch Your Workout Gear

Working out in gear that is too old can actually be rather bad for your body. Shoes that are worn out could cause you to roll your ankle or experience pain in your arches. Top-notch gear makes it easier to work out, and it also makes it safer. You need to know when to get…

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How To Avoid Accidents When Using Dangerous Machinery?

in Overall Health by
How To Avoid Accidents When Using Dangerous Machinery?

Whether you are at work or at home, the increase of accidents and injuries resulting from improper using of dangerous machinery has rose. This is because people are using different machinery and tools without actually understanding how to use it properly. There are many different things which you should understand before using any type of…

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I Didn’t See You Mate – When High Visibility Matters

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I Didn't See You Mate - When High Visibility Matters

Have you noticed how many people are going about in high visibility clothing these days? It seems that you can’t drive a van or bang in a nail any more without wearing a fluorescent jacket – and probably a hard hat, safety boots, goggles and knee pads too. What’s going on? Is this health and…

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Preventing Winter Sunburns

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Preventing Winter Sunburns

Have you been told early morning or late afternoon sun isn’t dangerous?  Or that you can’t damage your skin in the winter?  Both of these statements are false. UVA and UVB The sun’s rays consist of UVA and UVB.  During the summer, early morning, and late afternoon, UVB rays feel less intense.  Therefore, many of…

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Heading to Your First Dance Class? Some Tips for What to Wear

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Heading to Your First Dance Class? Some Tips for What to Wear

Taking dance classes is not only fun, it is a great activity to improve your fitness. No matter what style of dance you are participating in, whether it is hip hop, ballet, belly dancing or modern, you will be giving yourself a great workout. Dancing improves your cardiovascular fitness as well as your flexibility. It…

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10 Quick Fashion Tips for Men

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10 Quick Fashion Tips for Men

Men have a tendency to neglect fashion altogether. However, if you want to get noticed by women and make a good first impression wherever you go, focusing on your fashion will be beneficial. There are 10 quick fashion tips for men that can be easily applied: 1) Fit to impress Fit your clothing to your…

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Stay Cool and Avoid Sunburn this Summer

in Overall Health by
Stay Cool and Avoid Sunburn this Summer

In many parts of the country, summer brings warmer weather and brighter skies, which provides the perfect conditions for planning many outdoor activities. While being outdoors allows for plenty of things to do, such as swimming, hiking and sailing, too much sun can be extremely dangerous to one’s health. Not only does the sun cause…

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Top 3 Reasons To Support Breast Augmentation

in Beauty by
Top 3 Reasons To Support Breast Augmentation

In recent times, breast augmentation has grown in popularity among many women in America. Statistics from the American Society for Aesthetic Plastic Surgery indicate that breast augmentation procedures have witnessed a 213% increase since 1997. This number consists of average women who are usually in their mid-thirties. The association opines that such women are most…

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