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A Guide to Effective Daily Cleansing and Moisturising

in Beauty by
A Guide to Effective Daily Cleansing and Moisturising

A strong cleansing and moisturising routine is essential to ensure a healthy looking complexion.  You’d be surprised to find out the multitude of substances that can accumulate on your skin over the course of the day; dead skin cells, old make-up, dirt and dust, sweat and bacteria are all things that you should be looking…

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Top Three Massage Therapy Techniques

in Overall Health by
Top Three Massage Therapy Techniques

When was the last time you had a massage? I would imagine for some of you it has been a while, and for others, perhaps you have never once experienced a massage in your entire life. Many people take advantage of massage therapy simply for pleasure and relaxation. Others require the services of a trained…

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The Importance Of A Beauty Regime

in Beauty by
The Importance Of A Beauty Regime

Most people are made aware and told time and time again, to wash their face properly!  It is drummed in to us that a good Beauty Regime should consist of Cleansing, Exfoliating, Toning & Moisturising our skin morning and night.  But why? Well basically, we all have different skin types, and if we don’t choose…

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