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My Favourite Places To Relax

in Mental Health by
My Favourite Places To Relax

We all feel stress from time to time and the chance to really sit back and think what it is that makes us happy and content is not always easily achievable. We often ignore the fact that what we actually like to do is probably something pretty simple that doesn’t require any money, materials or…

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4 Ways To Look And Feel Young

in Overall Health by
4 Ways To Look And Feel Young

It’s on the mind of every person over 45, and somewhere in the back of the mind of every person who will someday be 45 — the effects of getting older. Lines around the eyes, failing health, changes in physique and figure — the results of getting older are not necessarily appealing to most men…

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